Jan E Fleming, Nancy L Kocovski

The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness

Using Acceptance & Commitment Therapy to Free Yourself from Fear & Reclaim Your Life

• Broschiertes Buch

Produktbeschreibung

Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 168
• Erscheinungstermin: 1. Juni 2013
• Englisch
• Abmessung: 254mm x 202mm x 12mm
• Gewicht: 355g
• ISBN-13: 9781608820801
• ISBN-10: 1608820807
• Artikelnr.: 34987329

Autorenporträt

Jan H. Fleming, MD, is a psychiatrist who divides her time between a private practice devoted to individuals suffering with social anxiety and her work as consultant in a hospital-based anxiety disorders clinic. Along with Nancy Kocovski, she developed and piloted a mindfulness and acceptance group treatment for social anxiety disorder. She is associate professor of psychiatry at the University of Toronto, adjunct professor of psychology at Ryerson University, and part-time psychiatrist at the anxiety disorders clinic at the Centre for Addiction and Mental Health. Nancy L. Kocovski, PhD, is a clinical psychologist and associate professor in the department of psychology at Wilfred Laurier University. She and her students are actively engaged in research on mindfulness and acceptance processes and interventions in social anxiety. She has received research funding from the Social Sciences and Humanities Research Council of Canada and the Ontario Mental Health Foundation (New Investigator Fellowship) and had published widely in the area of social anxiety. She has adjunct appointments at Ryerson University and the University of Waterloo, and maintains a part-time private practice largely devoted to the treatment of social anxiety.