Tanya J Peterson

Broschiertes Buch

101 Ways to Stop Anxiety

Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs

Beschreibung

All the Tools You Need to Leave Your Worries Behind!

Autor

Tanya J. Peterson, MS, NCC, is a Nationally Certified Counselor who writes extensively about mental health for various online and print outlets including as a regular contributor to the mental health website HealthyPlace.com, where she pens a weekly column, Anxiety-Schmanxiety, and has contributed to the popular blog The Mighty. She is also the author of four critically acclaimed, award-winning novels that deal compassionately with mental illness.

Produktdetails

• Verlag: Racehorse
• Seitenzahl: 216
• Erscheinungstermin: 25. Februar 2020
• Englisch
• Abmessung: 226mm x 152mm x 18mm
• Gewicht: 272g
• ISBN-13: 9781631584954
• ISBN-10: 1631584952
• Artikelnr.: 57129358