21,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
payback
11 °P sammeln
  • Broschiertes Buch

Challenging The Black Dog is a creative therapy journal for people struggling with depression, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

Produktbeschreibung
Challenging The Black Dog is a creative therapy journal for people struggling with depression, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.
Autorenporträt
VJ is a non-fiction author, introvert, and co-parent of a home-schooled teen on the spectrum. She has spent over two decades struggling with depression, trichotillomania, self- injurious behaviours, anxiety, disordered eating, and bipolar II. Fibromyalgia enjoys kicking her ass, so she's close friends with many hot water bottles. She's likes clothes with pockets (!!), replaying the Mass Effect series, watching Supernatural, table-top role-playing games, and making a mess with more craft projects than she can handle. She's definitely a cat person. She dislikes (most) social media, having to wear makeup, photographs of herself, and watching her child grow up. She lives on a small island off the coast of South East Queensland (Australia) with an amazing abundance of wildlife and way too many mosquitoes. Her hair colours, like her medications, are subject to change.