Silencing the Inner Ghosts - Cast, Vj
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Are you looking for a way to put your self-harm urges into a much-needed time-out? Silencing the Inner Ghosts makes starting your recovery from self-harm as a coping mechanism as simple as breaking out a well-chewed pen and some craft supplies; because sometimes when you're hurting deeply and afraid of what this might make you do it helps to cover the nightmare with glitter and doodles. This pocketbook takes on the role of a best friend and much-needed guide during the dark times, and gives you a creative way to start your depression recovery with a few art supplies, a little time, and a dash of self-honesty.…mehr

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Produktbeschreibung
Are you looking for a way to put your self-harm urges into a much-needed time-out? Silencing the Inner Ghosts makes starting your recovery from self-harm as a coping mechanism as simple as breaking out a well-chewed pen and some craft supplies; because sometimes when you're hurting deeply and afraid of what this might make you do it helps to cover the nightmare with glitter and doodles. This pocketbook takes on the role of a best friend and much-needed guide during the dark times, and gives you a creative way to start your depression recovery with a few art supplies, a little time, and a dash of self-honesty.
Autorenporträt
VJ Cast is an Australian non-fiction author, colouring book creator, introvert, and co-parent of a teen on the spectrum. She has battled mental illness for more than 20 years. Fibromyalgia enjoys kicking her ass, so she's close friends with many hot water bottles. She enjoys playing the Mass Effect series again, tabletop role-playing games, wearing clothing with pockets, and getting messy with more creative projects than she can handle.She's a cat person. She dislikes (most) social media, having to wear makeup, taking selfies, and watching her child grow up. She resides on a tiny island off the coast of South East Queensland, Australia, which is home to an incredible variety of fauna and an excessive number of amiable insects. Her hair colours, like her medications, are subject to change.