Challenging the Black Dog - Cast, Vj
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Are you looking for a way to put your inner critic in time-out while toilet-training your Black Dog? Challenging the Black Dog makes starting your recovery from depression as simple as breaking out some well-chewed pens and a blank journal; because sometimes when you're afraid of something it helps to cover the nightmare with glitter and doodles. This pocketbook takes on the role of a best friend and much-needed guide during the dark times, and gives you a creative way to start your depression recovery with a few art supplies, a little bit of time, and a dash of self-honesty.

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Produktbeschreibung
Are you looking for a way to put your inner critic in time-out while toilet-training your Black Dog? Challenging the Black Dog makes starting your recovery from depression as simple as breaking out some well-chewed pens and a blank journal; because sometimes when you're afraid of something it helps to cover the nightmare with glitter and doodles. This pocketbook takes on the role of a best friend and much-needed guide during the dark times, and gives you a creative way to start your depression recovery with a few art supplies, a little bit of time, and a dash of self-honesty.
Autorenporträt
VJ Cast is an Australian non-fiction author, colouring book creator, introvert, and co-parent of a teen on the spectrum. She has battled mental illness for more than 20 years. Fibromyalgia enjoys kicking her ass, so she's close friends with many hot water bottles. She enjoys playing the Mass Effect series again, tabletop role-playing games, wearing clothing with pockets, and getting messy with more creative projects than she can handle.She's a cat person. She dislikes (most) social media, having to wear makeup, taking selfies, and watching her child grow up. She resides on a tiny island off the coast of South East Queensland, Australia, which is home to an incredible variety of fauna and an excessive number of amiable insects. Her hair colours, like her medications, are subject to change.