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Written by best-selling author, meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book transforms familiar mindfulness practices into the vehicle for our greatest spiritual awakening, allowing readers to realize that the love, compassion, wholeness, health, and happiness they've been seeking were there all along.

Produktbeschreibung
Written by best-selling author, meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book transforms familiar mindfulness practices into the vehicle for our greatest spiritual awakening, allowing readers to realize that the love, compassion, wholeness, health, and happiness they've been seeking were there all along.
Autorenporträt
Stephan Bodian is a pioneer in the integration of Eastern wisdom and Western psychology, and an internationally recognized expert on meditation and mindfulness. His books include Wake Up Now and the best-selling guidebook Meditation for Dummies. A licensed psychotherapist as well as a spiritual teacher, he leads classes, workshops, and retreats using the direct approach to spiritual realization and offers counseling and mentoring to people worldwide.