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  • Format: ePub

Carolinda brings her 21 years of experience in teaching over 50,000 people how to do the Rites safely and enjoyably. Her proven, step-by-step learning process combines the traditional Rites with full, natural breathing and core stability to strengthen your body from the inside out. As a result, this once-secret anti-aging and wellness routine can be done by anyone, at any skill level, in around 10 minutes a day.
Many thousands of people all over the world practice the Five Tibetan Rites to increase energy; calm the mind and strengthen the body. Results include increased flexibility, mental
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Produktbeschreibung
Carolinda brings her 21 years of experience in teaching over 50,000 people how to do the Rites safely and enjoyably. Her proven, step-by-step learning process combines the traditional Rites with full, natural breathing and core stability to strengthen your body from the inside out. As a result, this once-secret anti-aging and wellness routine can be done by anyone, at any skill level, in around 10 minutes a day.

Many thousands of people all over the world practice the Five Tibetan Rites to increase energy; calm the mind and strengthen the body. Results include increased flexibility, mental clarity and a greater sense of well-being and purpose.

"T5T - The Five Tibetans, have been exactly what I needed. Now If I miss a day or two, I feel unbalanced, uncentred and low in energy. They are so simple, yet so powerful in their effect." - Susan Hayward, bestselling author of 'A Guide For The Advanced Soul.'


Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Autorenporträt
Carolinda Witt is an award-winning author who lives in Sydney. She keeps herself fit and healthy by practicing The Five Tibetan Rites, which she began in 2000. She has since taught the Rites to over 50,000 people all over the world through her books, online training course, DVD, and workshops - and attributes them to her youthful appearance and energetic outlook.

Her prize-winning book, 'Double Agent Celery' recounts the incredible story of her spy grandfather, Walter Dicketts, who was sent into Nazi Germany by MI5 during WW2, to infiltrate the German Secret Service in the guise of a traitor and bring back crucial secrets. Interrogated, drugged, and plied with alcohol, Dicketts survived to tell the tale. It took Carolinda seven years to research and write this book and, in the process, united a family and rewrote history. Sadly, Carolinda's mother died without ever knowing his name.