Michael Kellmann, Sarah Kölling

Recovery and Stress in Sport (eBook, PDF)

A Manual for Testing and Assessment

• Format: PDF

Produktbeschreibung

This manual includes two measurement instruments, the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS), to gauge individual recovery, enabling both athletes and coaches to better understand the processes that impinge upon peak performance, and to monitor the recovery-stress state before and after training.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 116
• Erscheinungstermin: 19. März 2019
• Englisch
• ISBN-13: 9780429753251
• Artikelnr.: 55874932

Autorenporträt

Michael Kellmann is Head of the Sport Psychology Unit, Faculty of Sport Science, Ruhr University Bochum, Germany, and Honorary Professor at the School of Human Movement and Nutrition Sciences, The University of Queensland, Australia

Sarah Kölling is a researcher and lecturer at the Sport Psychology Unit, Faculty of Sport Science, Ruhr University Bochum, Germany. While creating this manual, she was also holding a post-doc position at Stellenbosch University, South Africa

Inhaltsangabe

Preface
Acknowledgments
1. Overview
2. Theory
3. Test Development
4. The Acute Recovery and Stress Scale
5. The Short Recovery and Stress Scale
6. Comparison of the ARSS and the SRSS
7. Case Studies
References
List of articles using the ARSS and/or the SRSS
Appendix
About the Authors