Applied Exercise Psychology (eBook, PDF)

The Challenging Journey from Motivation to Adherence
Redaktion: Razon, Selen; Sachs, Michael L.

• Format: PDF

Produktbeschreibung

Now, in its second edition, Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 542
• Erscheinungstermin: 21. Mai 2024
• Englisch
• ISBN-13: 9781003859352
• Artikelnr.: 70263118

Autorenporträt

Selen Razon is an Associate Professor at West Chester University, USA. Michael L. Sachs is Professor Emeritus at Temple University, USA.

Inhaltsangabe

1. Introduction
Selen Razon
2. The Sedentariness Epidemic: Using a Demographic Lens
Claudia Kubica, Sally Haddad, and Claudio R. Nigg
3. A Rose by Any Other Name...
Jennifer B. Ciaccio and Michael L. Sachs
4. It's All Psychophysiological! Effects of Exercise on Your Body and
Psyche
Heather E. Webb and Edmund O. Acevedo
5. Theories and Models of Behavior Change Applied to Exercise: Research and
Practice
Robert Weinberg and Alexander Bianco
6. Alternative Models of Health Behavior Change
Jeff Cherubini and Mark H. Anshel
7. Excusercise: Inexcusable Excuses for Not Exercising
Bruce S. Cohen and Michael L. Sachs
8. Exercise and Mood Alteration: Support of a Hedonic Paradigm
Bonnie G. Berger and David A. Tobar
9. Exercise and Well-Being
Mikihiro Sato
10. Psychological Skills Training for Adopting and Adhering to Exercise
Selen Razon, Lauren S. Tashman, Duncan Simpson, and J. Gualberto Cremades
11. Use of Sensory Modalities
Selen Razon, Jasmin Hutchinson, and Itay Basevitch
12. Advanced Technological Trends in Exercise Psychology
Edson Filho and Gershon Tenenbaum
13. Exergaming
Edson Filho
14. Measuring Interventions' Effects: Assessment of Perceived Barriers,
Enjoyment, and Adherence of Physical Activity
Claudio R. Nigg, Lea Reimann, Sandra Schnegg, and Tania Bermudez
15. The Physical Environment and Public Policy
Rebecca E. Lee, Scherezade K. Mama, Heather J. Leach, Erica G. Soltero, and
Nathan H. Parker
16. Narratives Matter: Cultural Sport Psychology Considerations for
Exercise Promotion
Kerry R. McGannon and Jenny McMahon
17. Gender: Important Terms and Concepts
Emily A. Roper
18. Swimming Upstream: Addressing Barriers to Exercise and Physical
Activity Among Women of Color
Leeja Carter, Keri F. Kirk, Kisha Grady, and Jardana Silburn
19. Socioeconomic Status
Amanda M. Perkins-Ball
20. Sticking Out Like a Sore Thumb: Experiences with Sexual Orientation and
Gender in Sport and Physical Activity
Leslee A. Fisher, Bernie Compton, and Aidan Kraus
21. Persons with Disabilities
Stephanie J. Hanrahan
22. Applied Exercise Psychology: Children and Adolescents
Lindsey C. Blom, Amanda J. Visek, Kayla Myers, Rachel Albenze, and Brandonn
S. Harris
23. Exercise and Aging
David Pargman and Urska Dobersek
24. Communication Style
Kate L. Nolt
25. Exercise in Obesity from the Perspective of Dual-Process Theories: A
Call for Sweeping Change in Professional-Practice Norms
Panteleimon Ekkekakis, Jessica L. Barker, Zachary Zenko, and Kira M.
Werstein
26. Solvitur Ambulando: Exercise and Mental Health Conditions
Kate F. Hays and Sari Shepphird
27. Exercise Addiction
Michael L. Sachs
28. Persons with Exercise Injuries
Monna Arvinen-Barrow and Damien Clement
29. Exercise, Social Physique Anxiety, and Muscle Dysmorphia
Urska Dobersek and Robert C. Eklund
30. Eating Disorders and Exercise
Christine L. B. Selby
31. Mindfulness
Amy Baltzell, John McCarthy, and Trevor Cote
32. Positive Psychology
Gloria H.M. Park and Ashley Corn
33. Persons with Medical Conditions
Kate L. Nolt
34. Professional and Ethical Issues in Applied Exercise Psychology
Vanessa R. Shannon and Sam J. Zizzi