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eBook, ePUB

Break the Cycle (eBook, ePUB)

A Guide to Healing Intergenerational Trauma

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'Blending science, therapy and personal anecdotes, Break the Cycle empowers readers to disrupt harmful patterns from the past and cultivate new cycles of love and strength.' Vex King, bestselling author of Good Vibes, Good LifeHow to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends and colleagues. Eventually, this hurt spreads further, affecting entire communities and familie...

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