Yoga in an Adirondack Chair - Sherman, Carol; Feathers, Susan
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An exercise guide looks at yoga practiced from the comfort of your own chair. Whimsical two-color illustrations and humorous, easy-to-follow instructions explain stretching, strengthening, and breath-control exercises.

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Produktbeschreibung
An exercise guide looks at yoga practiced from the comfort of your own chair. Whimsical two-color illustrations and humorous, easy-to-follow instructions explain stretching, strengthening, and breath-control exercises.
Autorenporträt
Carol Sherman and Susan Feathers