Walk to Win: The Easy 4 Day Diet & Fitness Plan - Stutman, Fred A.
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"Dr. Walk's" new bestseller! Learn how to walk for health and fitness with this new guide to shopping mall walking. Walking is the key to feeling better without strenuous exercise.

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Produktbeschreibung
"Dr. Walk's" new bestseller! Learn how to walk for health and fitness with this new guide to shopping mall walking. Walking is the key to feeling better without strenuous exercise.
Autorenporträt
Dr. Stutman is one of the world's foremost authorities on the medical benefits of walking as an exercise. As a medical officer in the U.S.Air Force, Dr. Stutman established one of the nation's first walking programs for heart attack victims. He has done extensive research in the fields of exercise physiology and cardiac rehabilitation in private medical practice and at the U.S. Navel Air Development Center. Dr. Stutman has written a total of seven books on walking and has had hundreds of article published on the medical benefits of walking, giving him the honorary title of Dr. Walk by his patients