Ultimate Diet Revolution PB - Karas, Jim
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Remake your metabolism and lose weight effortlessly! Many things that typical diets promote?calorie restrictions, cleansing, and constant snacking?are actually the very actions that can destroy a healthy metabolism. In this radically different diet program, tailor-made for people looking for real and rapid results, celebrity trainer Jim Karas transforms metabolism and shows you how to use it as your ultimate weight-loss weapon. The REVVED program is an eating and fitness plan based on the very latest research, combining a delicious and satisfying diet with an effective exercise routine. This…mehr

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Produktbeschreibung
Remake your metabolism and lose weight effortlessly! Many things that typical diets promote?calorie restrictions, cleansing, and constant snacking?are actually the very actions that can destroy a healthy metabolism. In this radically different diet program, tailor-made for people looking for real and rapid results, celebrity trainer Jim Karas transforms metabolism and shows you how to use it as your ultimate weight-loss weapon. The REVVED program is an eating and fitness plan based on the very latest research, combining a delicious and satisfying diet with an effective exercise routine. This uniquely designed approach blasts through stored fat, burning it every minute, whether you are awake or asleep, sitting at your desk or on the move. Pushing against the all-too-popular detox trend?which can destroy your metabolism?Karas shows you how to supercharge it, making you lose pounds quickly, once and for all.
Autorenporträt
Jim Karas is a lifestyle expert with over twenty-seven years of unparalleled success helping people lose weight and look and feel their very best. He is the author of the #1 New York Times bestseller The Business Plan for the Body, and the New York Times bestsellers The Cardio-Free Diet, The 7-Day Energy Surge, The Petite Advantage Diet, and Flip the Switch. Jim has appeared frequently on Good Morning America, The Dr. Oz Show, and The View, and has worked as a contributor for national magazines, including Good Housekeeping and O Magazine. He is a widely sought after keynote speaker and sits on the advisory board of Performance Trust Capital Partners. Jim is the chairman of the Philanthropic Advisory Council for the Osher Center for Integrative Medicine at Northwestern University. He lives in Chicago with his two children, Olivia and Evan.