Jim Karas

The Ultimate Diet REVolution (eBook, ePUB)

Your Metabolism Makeover

• Format: ePub

Produktbeschreibung

REVVED is all about helping you achieve optimal metabolism, quickly & permanently.

In The Ultimate Diet REVolution, celebrity trainer Jim Karas transforms metabolismthe foundation of your ability to lose weightwith his uniquely designed program that blasts through your stored fat, burning it each and every minute whether you are awake or asleep, sitting at your desk or on the move. Jim's proven eating plan is the perfect ingredient to fuel your metabolic furnace. The REVVED exercise program features moves that create long, lean musclesessential elements needed to shift your metabolism into high gear. REVVED provides the ultimate internal environment for accelerated weight loss and an explosion of energy.

The REVVED program is a comprehensive, life-changing plan that features a delicious and satisfying diet coupled with a unique exercise program. You will lose weightno doubt about it. But you will also get other powerful benefits, such as:

• more energy
• a reduced level of stress
• increased oxygen flow through the body and directly to the brain

REVVED is a radically different weight-loss program, tailor-made for people looking for real and rapid results who are serious about making lasting changes in their bodies and their lives.

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Produktdetails

• Verlag: HarperCollins
• Seitenzahl: 320
• Erscheinungstermin: 6. Januar 2015
• Englisch
• ISBN-13: 9780062321572
• Artikelnr.: 42026853

Autorenporträt

Jim Karas is a lifestyle expert with over twenty-seven years of unparalleled success helping people lose weight and look and feel their very best. He is the author of the #1 New York Times bestseller The Business Plan for the Body, and the New York Times bestsellers The Cardio-Free Diet, The 7-Day Energy Surge, The Petite Advantage Diet, and Flip the Switch. Jim has appeared frequently on Good Morning America, The Dr. Oz Show, and The View, and has worked as a contributor for national magazines, including Good Housekeeping and O Magazine. He is a widely sought after keynote speaker and sits on the advisory board of Performance Trust Capital Partners. Jim is the chairman of the Philanthropic Advisory Council for the Osher Center for Integrative Medicine at Northwestern University. He lives in Chicago with his two children, Olivia and Evan.