The Tao of Bipolar - Simpkins, C Alexander; Simpkins, Annellen M
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Two psychologists who specialize in combining psychotherapy and Eastern spirituality to treat mental health problems present The Tao of Bipolar, a book of Taoist meditations that can help readers with bipolar disorder center themselves before bipolar episodes get out of hand, reduce the duration of the episodes, and balance their moods.

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Produktbeschreibung
Two psychologists who specialize in combining psychotherapy and Eastern spirituality to treat mental health problems present The Tao of Bipolar, a book of Taoist meditations that can help readers with bipolar disorder center themselves before bipolar episodes get out of hand, reduce the duration of the episodes, and balance their moods.
Autorenporträt
C. Alexander Simpkins, PhD and Annellen M. Simpkins, PhD are San Diego psychologists who integrate meditation, hypnosis, and neuroscience with psychotherapy. They have authored twenty-five books on these topics, many of them award-winning bestsellers with multiple foreign translations. They present workshops around the United States to help people use meditation and hypnosis for lasting mind-brain-body change. They have performed research on these methods and have worked with people of all ages in private practice for thirty-five years.