Lyn-Genet Recitas

The Metabolism Plan

Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast

• Gebundenes Buch

Produktbeschreibung

Includes bibliographical references (pages 277-280) and index.

Produktdetails

• Verlag: Grand Central Publishing
• Seitenzahl: 320
• Erscheinungstermin: 17. Januar 2017
• Englisch
• Abmessung: 236mm x 162mm x 32mm
• Gewicht: 525g
• ISBN-13: 9781455535453
• ISBN-10: 1455535451
• Artikelnr.: 45056936

Autorenporträt

Lyn-Genet Recitas is the New York Times and international bestselling author of The Plan and The Plan Cookbook, which offers an effective way to lose weight, improve health, and reverse the aging process. A sports and holistic nutritionist, Recitas has helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. Recitas has been featured on The Dr. Oz Show, Fox & Friends, and Fox News, and in Women's Running, Fitness, and More magazine, among others.