Ranelle Kirchner

The 30-Minute Prediabetes Cookbook

100 Easy Recipes to Improve and Manage Your Health Through Diet

• Broschiertes Buch

Produktbeschreibung

Fast and delicious recipes to help manage prediabetes If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less. Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life. * Prediabetes explained—Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them. * Something for everyone—Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods. * Comprehensive advice—Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier. Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.

Produktdetails

• Verlag: Callisto Publishing
• Seitenzahl: 200
• Erscheinungstermin: 16. März 2021
• Englisch
• Abmessung: 235mm x 191mm x 14mm
• Gewicht: 476g
• ISBN-13: 9781647393243
• ISBN-10: 1647393248
• Artikelnr.: 60981674

Autorenporträt

RANELLE KIRCHNER, MS, RD, LDN, CDCES, is a Le Cordon Bleu culinary graduate with a passion for health and wellness. She also owns and operates her own private nutrition practice, ChefRDN. Learn more at RanelleKirchner.com.