Molly Devine

Keto Prediabetes Diet Plan

Cut Carbs, Lower Blood Sugar, and Eat Clean

• Broschiertes Buch

Produktbeschreibung

Beat prediabetes with the power of keto If you've been diagnosed with prediabetes, there's a lot you can do to take back control of your health—and The Keto Prediabetes Diet Plan is a great first step. This supportive guide makes it easy for you to start and stick to a ketogenic diet with delicious, low-carb recipes that can help you reverse prediabetes without sacrificing flavor. What sets this plan apart from other diabetic cookbooks: * Prediabetes basics—Learn all about what prediabetes is, how you can reverse it, and how this unique take on the ketogenic diet can help you succeed. * 14-day meal plan—Jump right in with two weeks of planned menus and shopping lists that take the stress and the guesswork out of what to eat. * 75 convenient recipes—Discover keto dishes that are perfect for new and experienced home cooks alike, with 30-minute, 5-ingredient, and one-pot options. Put your diabetes worries to rest with a ketogenic cookbook that will get you on the right track to manage prediabetes.

Produktdetails

• Verlag: Callisto Publishing
• Seitenzahl: 154
• Erscheinungstermin: 29. März 2022
• Englisch
• Abmessung: 188mm x 231mm x 13mm
• Gewicht: 386g
• ISBN-13: 9781638782827
• ISBN-10: 1638782822
• Artikelnr.: 63434835

Autorenporträt

Molly Devine is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.