12,99 €
inkl. MwSt.
Versandfertig in über 4 Wochen
6 °P sammeln
Andere Kunden interessierten sich auch für
![The Navy Seal Weight Training Workout]( "The Navy Seal Weight Training Workout")
The Navy Seal Weight Training Workout17,99 €![Weight Lifting Log Book: Workout Record Book & Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training]( "Weight Lifting Log Book: Workout Record Book & Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training")
Weight Lifting Log Book: Workout Record Book & Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training11,99 €![Weight Training Log & Workout Record Book: Weight Lifting Log Book Exercise Notebook and Gym Journal for Personal Training]( "Weight Training Log & Workout Record Book: Weight Lifting Log Book Exercise Notebook and Gym Journal for Personal Training")
Weight Training Log & Workout Record Book: Weight Lifting Log Book Exercise Notebook and Gym Journal for Personal Training13,99 €![The S.W.A.T. Workout]( "The S.W.A.T. Workout")
The S.W.A.T. Workout17,99 €![New System of Indian Club Exercises - Containing a Simple and Accurate Explanation of All the Graceful Motions as Practiced by Gymnasts, Pugilists, Et]( "New System of Indian Club Exercises - Containing a Simple and Accurate Explanation of All the Graceful Motions as Practiced by Gymnasts, Pugilists, Et")
New System of Indian Club Exercises - Containing a Simple and Accurate Explanation of All the Graceful Motions as Practiced by Gymnasts, Pugilists, Et21,99 €![The Women's Health Big Book of 15-Minute Workouts]( "The Women's Health Big Book of 15-Minute Workouts")
The Women's Health Big Book of 15-Minute Workouts23,99 €![101 Get-Lean Workouts and Strategies for Women]( "101 Get-Lean Workouts and Strategies for Women")
101 Get-Lean Workouts and Strategies for Women13,99 €
Small Gym Big Workouts guides you through the layout and set up of your home gym. Imagine monster workouts, muscle toning, and weight loss, all in an area of less than 165 square feet! No, that is not a typo. Lack of space is no longer an issue in setting up your home gym. Small Gym Big Workouts eliminates the guesswork of choosing quality gym equipment. It provides photos, prices, and specifications of equipment that will fit comfortably in your home gym. Open this book to see: - How much money is needed to outfit a home gym. - How to get the money to outfit your home gym. - Where in your home to set-up your gym. - How to maximize workout capability in small spaces. - Basic equipment choices for your gym. - How to choose a treadmill. - Where to buy quality gym equipment. - Where to get quality gym equipment for free. - Upkeep and maintenance procedures. - Safety measures. - 217+ exercises which can be done with this gym set-up. - Technique examples with photos.