Stacy T. Sims, Selene Yeager

ROAR

How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

• Broschiertes Buch

Produktbeschreibung

"The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"--

Produktdetails

• Verlag: Potter/Ten Speed/Harmony/Rodale
• Seitenzahl: 304
• Erscheinungstermin: 15. Dezember 2023
• Englisch
• Abmessung: 187mm x 225mm x 29mm
• Gewicht: 680g
• ISBN-13: 9780593581926
• ISBN-10: 059358192X
• Artikelnr.: 67828283

Autorenporträt

Dr. Stacy Sims, MSc, PhD, is an exercise physiologist and nutrition scientist. She has directed research programs at Stanford, Auckland University of Technology, and the University of Waikato, focusing on female athlete health and performance. Her contributions to the international research environment and the sports nutrition industry have created a new niche in sports nutrition and established her reputation as the expert in sex differences in training, nutrition, and health. Dr. Sims is in high demand for her “Women Are Not Small Men” lectures. She is a regularly featured speaker at professional and academic conferences and serves on the advisory board of several high-impact companies.