Pre and Post Competition Muscle Building Recipes for Bodybuilding - Correa, Joseph
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Pre and Post Competition Muscle Building Recipes for Bodybuilding will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your…mehr

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Produktbeschreibung
Pre and Post Competition Muscle Building Recipes for Bodybuilding will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your muscles healthy development. This book will help you to: -Gain muscle fast naturally when you need it the most. -Improve muscle recovery right after training or competing. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist.
Autorenporträt
Nach Jahren des Wettkampfes und Trainings mit einigen der Besten der Welt habe ich gelernt, dass die meisten Menschen sehr erfolgreich im Wettkampf sein können, wenn sie das richtige mentale, physische und emotionale Training haben. Wissenschaftlich erwiesene Techniken, Übungen und Schritt-für-Schritt Phasen müssen ausgeführt werden um deinen Höhepunkt zu erreichen. Aus diesem Grund habe ich einen ersten Satz an DVDs und Büchern herausgegeben, die die zeigen, wie du deine Ziele erreichst. Durch meine Arbeit und Lehrhilfen habe ich hunderten Amateuren und professionellen Tennisspielern geholfen, ihre physischen, mentalen und leistungsorientierten Ziele voranzutreiben und großartige Erfolge zu erzielen.