Mouni Sadhu (1897-1971) is the pen name taken by Dymitr Sudowski an occultist, spiritual teacher and author. The word 'mouni' means silent and 'sadhu' refers to a wandering holy man. The author has studied many paths on the route to self-realization, from Western Magic and Hermeticism to the bhakti yoga teachings of Ramana Maharshi. His writings are a wealth of practical and useful information and advice. His books cover subjects such as concentration, meditation, spiritual growth, the higher consciousness Theurgy and the Tarot.
CONTENTS FOREWORD PART I
THEORETICAL PRELIMINARIES
Definition of Meditation
The Science of Cliches
Adaptations of the Laws of Cliches
Some Basic Questions Answered
Achievements Made Possible by Regular Meditation
Obstacles to Meditation
Assistance on the Path of Meditation
Further Questions Explained
Different Types of Meditation
Subconsciousness or Hyperconsciousness PART II
TECHNIQUES OF MEDITATION
The Main Difficulties for Beginners
Introductory Exercises
Series I
Introductory Exercises
Series II
Introductory Exercises
Series Ill
Elementary Meditation
Series IV
Intermediate Meditation
Series V (Dealing with the Mind)
The Creation of Cliches XVIII Meditation in Diagrams
Japa PART III
REGULAR MEDITATION
An Ethical Group of Meditations
Series I
Sankaracharya's Meditations
Series II
From the Maharshi's Wisdom
Series III
Exercises Dealing with the Mind
Series IV PART IV
ADVANCED MEDITATION
The Sermon on the Mount
Series I
Meditation about Mastership
Series II
Meditation on God
Series III
Meditation on The Imitation of Christ by Thomas a Kempis
Series IV
Axioms of Truth and the Bhagavad
Gita
Series V PART V
INTRODUCTION TO CONTEMPLATION
Mute Meditation
Mute Prayer
Contemplation as a Synthesis of Both
Mystical Powers in Contemplation
The Possibility of Miracles EPILOGUE BIBLIOGRAPHY INDEX
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