How Not to Age - Greger, Michael
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Put an end to premature aging and uncover the optimal diet for achieving the longest lifespan, from the bestselling author of How Not to Die and How Not to Diet.From Michael Greger, MD, founder of the hugely popular health website NutritionFacts, comes this comprehensive guide to anti-aging.Dr Greger delves into the role diet plays in the path to anti-aging and explores what kind of diet meets all the criteria to achieve ultimate longevity.

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Produktbeschreibung
Put an end to premature aging and uncover the optimal diet for achieving the longest lifespan, from the bestselling author of How Not to Die and How Not to Diet.From Michael Greger, MD, founder of the hugely popular health website NutritionFacts, comes this comprehensive guide to anti-aging.Dr Greger delves into the role diet plays in the path to anti-aging and explores what kind of diet meets all the criteria to achieve ultimate longevity.
Autorenporträt
Michael Greger, MD, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety and public health issues. He is the author of the international bestseller How Not to Die as well as the cookbook based on his lifesaving science The How Not To Die Cookbook. He runs the popular website NutritionFacts, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.