Brimming with innovative ideas for supporting the development of healthy self-esteem, this fully updated and expanded new edition of Deborah M. Plummer's popular resource is an indispensable aid to those working with adolescents and young adults. The easy-to-use photocopiable activity sheets are suitable for work with individuals and with groups.
Brimming with innovative ideas for supporting the development of healthy self-esteem, this fully updated and expanded new edition of Deborah M. Plummer's popular resource is an indispensable aid to those working with adolescents and young adults. The easy-to-use photocopiable activity sheets are suitable for work with individuals and with groups.
Deborah M. Plummer has over 30 years' experience of facilitating groups and working individually with both children and adults. Formerly a clinical lead therapist working within the NHS, she also has extensive experience as a senior lecturer in aspects of health psychology and counselling. She ran workshops and short courses on the uses of imagery, games and story-telling in the promotion of well-being. Deborah is now retired.
Inhaltsangabe
Acknowledgements. Introduction. Part I Theoretical and Practical Background. 1. Self esteem and Wellbeing 2. Self esteem, Learning and the Process of Change. 3. Working with Imagery and Imagination. 4. Learning and Generalising Knowledge and Skills 5. Working with Groups. Part II Activities and Guidelines Introduction. 1. Getting Started. 2. What is Self esteem? 3. Who am I? 4.Self awareness. 5. The Challenge of Change. 6. Self acceptance. 7. Self and Others. 8. Self reliance and Managing Stress. 9. Self expression. 10. Creative Problem solving. 11. Setting and Achieving Goals. 12.Keeping it All Going, References. Appendix A. Appendix B. Appendix C.
Acknowledgements. Introduction. Part I Theoretical and Practical Background. 1. Self esteem and Wellbeing 2. Self esteem, Learning and the Process of Change. 3. Working with Imagery and Imagination. 4. Learning and Generalising Knowledge and Skills 5. Working with Groups. Part II Activities and Guidelines Introduction. 1. Getting Started. 2. What is Self esteem? 3. Who am I? 4.Self awareness. 5. The Challenge of Change. 6. Self acceptance. 7. Self and Others. 8. Self reliance and Managing Stress. 9. Self expression. 10. Creative Problem solving. 11. Setting and Achieving Goals. 12.Keeping it All Going, References. Appendix A. Appendix B. Appendix C.
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