How to Trick Yourself Into Feeling Your Feelings (eBook, ePUB) - Wilhelmsen, Vera
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  • Format: ePub

Getting stuck in a hole of pain if you open the floodgates of your emotions is a myth. Your emotions are a tunnel, not a hole! This is a guidebook written for anyone who finds themselves to be...
numb | emotionally frozen | tensing their stomach because they don't know what to do with the pain that wants to come up | having trouble breathing deeply and freely | stuck because professionals have told them to stuff their pain and "go outside" or "let go of the past" | confused and filled with shame | wondering if they'll ever be happy¿

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 4.69MB
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Produktbeschreibung
Getting stuck in a hole of pain if you open the floodgates of your emotions is a myth. Your emotions are a tunnel, not a hole! This is a guidebook written for anyone who finds themselves to be...

  • numb
  • emotionally frozen
  • tensing their stomach because they don't know what to do with the pain that wants to come up
  • having trouble breathing deeply and freely
  • stuck because professionals have told them to stuff their pain and "go outside" or "let go of the past"
  • confused and filled with shame
  • wondering if they'll ever be happy¿


Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.