Including tips, strategies, and an abundance of great-tasting, simple to prepare recipes, The Modified Keto Cookbook makes following a low-ratio ketogenic diet easy. With a focus on fresh, clean eating and simple, everyday meals and snacks requiring minimal effort and time, this cookbook will help even the busiest families or individuals incorporate the diet into their lifestyle.
Including tips, strategies, and an abundance of great-tasting, simple to prepare recipes, The Modified Keto Cookbook makes following a low-ratio ketogenic diet easy. With a focus on fresh, clean eating and simple, everyday meals and snacks requiring minimal effort and time, this cookbook will help even the busiest families or individuals incorporate the diet into their lifestyle.
Dawn Marie Martenz, is the mother of a child with Dravet's Syndrome, a severe form of epilepsy that appeared in early infancy and resulted in dozens, sometimes hundreds, of myoclonic seizures a day, who has significantly reduced her seizures on the ketogenic diet since 2010.
Inhaltsangabe
CONTENTS Foreword by Nancy and Jim Abrahams Introduction How to Use this Book The Keto Pantry Breakfast Salads, Soups, and Light Meals Dinner Vegetables and Side Dishes Dressings and Sauces Treats and Desserts Beverages Acknowledgments Index
CONTENTS Foreword by Nancy and Jim Abrahams Introduction How to Use this Book The Keto Pantry Breakfast Salads, Soups, and Light Meals Dinner Vegetables and Side Dishes Dressings and Sauces Treats and Desserts Beverages Acknowledgments Index
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