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The Psychology of Lifestyle (eBook, ePUB) - Thirlaway, Kathryn; Upton, Dominic
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  • Format: ePub

The Psychology of Lifestyle reflects the current climate in health prevention by considering lifestyles and the inter-relationship of psychosocial concepts and theories that describe and explain people's often unhealthy behaviours. This unique book enables readers to develop a clear theoretical and practical grasp of the psychological principles involved in all aspects of lifestyle change.

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Produktbeschreibung
The Psychology of Lifestyle reflects the current climate in health prevention by considering lifestyles and the inter-relationship of psychosocial concepts and theories that describe and explain people's often unhealthy behaviours. This unique book enables readers to develop a clear theoretical and practical grasp of the psychological principles involved in all aspects of lifestyle change.

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Autorenporträt
Kathryn Thirlaway is Principal Lecturer and Head of Psychology at the University of Wales Institute, Cardiff. She is a Chartered Health Psychologist and currently leading a new 'Lifestyle Psychology' programme for health professionals at the university. Dominic Upton is Head of Psychology and Health Sciences at the University of Worcester. He is also a Chartered Health Psychologist.