The Psychology of Lifestyle - Thirlaway, Kathryn; Upton, Dominic
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The Psychology of Lifestyle reflects the current climate in health prevention by considering lifestyles and the inter-relationship of psychosocial concepts and theories that describe and explain people's often unhealthy behaviours. This unique book enables readers to develop a clear theoretical and practical grasp of the psychological principles involved in all aspects of lifestyle change.

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Produktbeschreibung
The Psychology of Lifestyle reflects the current climate in health prevention by considering lifestyles and the inter-relationship of psychosocial concepts and theories that describe and explain people's often unhealthy behaviours. This unique book enables readers to develop a clear theoretical and practical grasp of the psychological principles involved in all aspects of lifestyle change.
Autorenporträt
Kathryn Thirlaway is Principal Lecturer and Head of Psychology at the University of Wales Institute, Cardiff. She is a Chartered Health Psychologist and currently leading a new 'Lifestyle Psychology' programme for health professionals at the university. Dominic Upton is Head of Psychology and Health Sciences at the University of Worcester. He is also a Chartered Health Psychologist.