Shannon Duncan

Present Moment Awareness (eBook, ePUB)

A Simple, Step by Step Guide to Living in the Now. 20th Anniversary Special Edition.

• Format: ePub

Produktbeschreibung

Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the now.

This 20th Anniversary Edition includes a new foreword from the author and opportunity to use the author's "Focus Tool", free download included in book.

"Buddha taught that one moment of total awareness is one moment of freedom and enlightenment. Present Moment Awareness clearly and successfully provides us with authentic tools, exercises, reflection, and practices to access the awakened heart and mind inherent in us all."

- LAMA SURYA DAS, author of Awakening the Buddha Within

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.

Produktdetails

• Verlag: Present Moment Press Inc.
• Seitenzahl: 122
• Erscheinungstermin: 14. Februar 2023
• Englisch
• ISBN-13: 9781959254010
• Artikelnr.: 67605942

Autorenporträt

Shannon Duncan is an entrepreneur and author of the landmark book, Coming Full Circle: Healing Trauma Using Psychedelics where he shares what he learned during his own intensive multi-year process of healing trauma with the help of psychedelics. An advocate for those seeking to heal from trauma, it is his sincere wish that sharing what he learned through his experiences will be of service to those who are in need.Shannon lives in California, enjoys spending time with his family, engaging with friends, learning and playing music, artistic expression, cooking, playing with his dogs and riding fast motorcycles.