Ezdine Bouhlel, Roy J. Shephard

Optimizing Physical Performance During Fasting and Dietary Restriction (eBook, PDF)

Implications for Athletes and Sports Medicine

• Format: PDF

Produktbeschreibung

This book examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. The broad coverage includes religious and non-religious fasting and food deprivation. This practical and evidence-based guide outlines recent findings from peer-reviewed literature, as well as original experiments conducted by the authors, who are experts in the supervision of athletes during fasting. The aim is to present these findings simply and clearly, beginning with fundamental principles, and summarising the implications for athletes.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 301
• Erscheinungstermin: 18. August 2015
• Englisch
• ISBN-13: 9781498725668
• Artikelnr.: 43976424

Autorenporträt

Ezdine Bouhlel, PhD, is a professor of exercise physiology in the Higher School of Sport and Physical Education of Tunis at the University of Manouba in Tunisia. He is also a member of the Research Unit in Exercise Physiology and Pathophysiology of the Faculty of Medicine Ibn El Jazzar of Sousse at the University of Sousse in Tunisia.

Roy J. Shephard, MD, PhD, is a professor emeritus of applied physiology in the Faculty of Kinesiology and Physical Education at the University of Toronto in Canada.