Ideal'nyy shtorm: Kak perezhit' psihologiCheskiy krizis (eBook, ePUB) - Sigitova, Ekaterina
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  • Format: ePub

crisis is a perfect storm: internal problems are exacerbated by external factors and resonate in such a way that they need to be urgently addressed. The book of the psychotherapist Ekaterina Sigitova is a beacon with which you can lay your own route and survive any crisis, whether personal, global or all at once. The book is based on the materials of the author's webinars for those who are faced with psychological problems caused by the pandemic. Here you will find comments and feedback from people who have already tried the methods proposed by Ekaterina. The Perfect Storm is a one-stop guide…mehr

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Produktbeschreibung
crisis is a perfect storm: internal problems are exacerbated by external factors and resonate in such a way that they need to be urgently addressed. The book of the psychotherapist Ekaterina Sigitova is a beacon with which you can lay your own route and survive any crisis, whether personal, global or all at once. The book is based on the materials of the author's webinars for those who are faced with psychological problems caused by the pandemic. Here you will find comments and feedback from people who have already tried the methods proposed by Ekaterina. The Perfect Storm is a one-stop guide to coping with a crisis, and the exercises and activities in this book will help you rethink your experiences and use them for personal development.

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