Sally Brockway

Holistic Healing (eBook, ePUB)

Live Your Best Life the Natural Way

• Format: ePub

Produktbeschreibung

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:

. Quieten your mind with meditation

. Relax and recharge with yoga

. Embrace the healing power of reiki

. Find balance through plant-based remedies

. Create a tranquil and calming home environment

. Be kind to yourself with a curated self-care routine

Covering a wide range of simple remedies, alternative therapies and easy exercises, 'Holistic Healing' will help you to feel your best, renewing your vitality and restoring your bliss.

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 18. Februar 2021
• Englisch
• ISBN-13: 9781800070783
• Artikelnr.: 61172881

Autorenporträt

Sally Brockway is a PR, journalist and blogger who lives in Kingston-Upon-Thames in England. She's written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.