Anna Lou Walker

Find Your Shine (eBook, ePUB)

How to Go from Self-Conscious to Self-Confident

• Format: ePub

Produktbeschreibung

Your journey from self-conscious to self-confident begins now!

Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:

. Think positively

. Feel body confident

. Fire up your happiness hormones

. Choose a mood-boosting diet and lifestyle

. Treat yourself with compassion

Get ready to glow like never before!

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 14. Januar 2021
• Englisch
• ISBN-13: 9781800070578
• Artikelnr.: 60951610

Autorenporträt

Anna Lou Walker is the editor of Reader's Digest magazine. Her free time is spent poring over the work of women artists and hoarding house plants.