Sophie Golding

How to Find Calm (eBook, ePUB)

Inspiration and Advice for a More Peaceful Life

• Format: ePub

Produktbeschreibung

Discover the path to inner peace

Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 12. September 2019
• Englisch
• ISBN-13: 9781787834453
• Artikelnr.: 57728997

Autorenporträt

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.