Simon L. Dolan

De-Stress at Work (eBook, PDF)

Understanding and Combatting Chronic Stress

• Format: PDF

Produktbeschreibung

Burn-out, long hours, office politics, complex and inefficient processes-this book addresses the full complexity of chronic stress at work. It explains the potential for emotional and physical illness and shows how occupational health and worker wellbeing can be enhanced through chronic stress diagnosis and promoting resilience.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 270
• Erscheinungstermin: 17. März 2023
• Englisch
• ISBN-13: 9781000834918
• Artikelnr.: 67310237

Autorenporträt

Simon L. Dolan is a respected international speaker, author and scholar in human resource management, organizational behaviour, work psychology and cross-cultural competences. He has written over 80 books that have been published in various languages on themes connected with values, people management, coaching, leadership, stress-wellbeing, and the future of work. He has more than 40 years of research and teaching experience at leading universities in the United States, Canada, France, China and recently Spain. He is also the honorary president of ZINQUO, an international centre for values-based training and president of the think tank foundation, The Global Future of Work.

Inhaltsangabe

1. Work, Stress, and Health: An Overview 2. The Whös Who in the Field of
Stress: Principal Models and Concepts of the Pioneers in the Field 3.
Understanding Stress from an Individual Angle: The Key Role of Personality,
Self-esteem and Other Personal Characteristics 4. Stress, Coping, and
Consequences: Individual and Organizational 5. Understanding Stress from an
Organizational Leadership Angle 6. Work and Family Triangle Synchronization
as Resilience to Stressful Work-Family Conflict 7. The Stress Map as an
Emerging Gamification Tool and Methodology to Combat Chronic Stress 8. A
Kaleidoscope of Individual and Corporate Remedies to De-stress and Enhance
Resilience and Well-being at Work 9. Workplace Stress and the Future:
Looking Beyond