Sarah Napthali

Buddhism for Parents On the Go (eBook, ePUB)

Gems to Minimise Stress

• Format: ePub

Produktbeschreibung

Within these warm and often funny pages, Buddhist teachings are at their most accessible. Even if exploring Buddhism is not where you thought you'd be right now, read any page of Buddhism for Parents on the Go and think about its relevance to your life. Make space in your busy days to be kinder to yourself. From advice to the sleep deprived to dealing with the drama of toddler tantrums to thoughts on teenage egocentrism, this invaluable book will teach you how to manage the expectations you have of yourself, your partner and your children.

Buddhism for Parents On the Go will help you conquer the day-to-day challenges of life, reduce your stress levels and gain true insight into the ever-changing joys of parenthood.

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Produktdetails

• Verlag: Allen & Unwin
• Seitenzahl: 135
• Erscheinungstermin: 1. Januar 2017
• Englisch
• ISBN-13: 9781925576009
• Artikelnr.: 47365301

Autorenporträt

Sarah Napthali is a mother of two boys who strives to apply Buddhist teachings in her daily life. She is the author of Buddhism for Mothers, which has sold over 70,000 copies around the world and has to date been translated into ten languages, Buddhism for Mothers of Young Children and Buddhism for Mothers of Schoolchildren. Since the children started school, Sarah is very pleased to report that she manages to meditate (almost) daily.