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- Stress is something that almost all adults experience.
- In fact, studies show that over half of Americans feel stressed during the day.
- Even more worrisome, studies show that stress causes 66% of sleep deprivation in America and 120,000 deaths in the workplace every year.
- With those shocking facts in mind, it is imperative to learn how to manage your stress.
- For your convenience, we have created this short report on living a stress-free life.
- Using these 5 tips, you will feel your stress disappear, allowing you to lead your life happily and healthily.
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