Your Permanent Weight Loss Blueprint - ALABDELAALY, NASSER
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If youre reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar You go on a diet and lose weight. After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets work they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight and fat off

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Produktbeschreibung
If youre reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar You go on a diet and lose weight. After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets work they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight and fat off
Autorenporträt
Nasser was born in Kuwait in 1973. He is a mechanical engineer and MBA degree holder. Growing up, Nasser was fascinated with sports and maintaining a healthy weight and look. In his book, Your Permanent Weight Loss Blue Print, Nasser describes how to lose your extra pounds and more importantly maintaining your ideal weight for good.