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In this road map for hip city-dwellers, Schupp explains how to budget calories like budgeting money--with a savings account for the occasional splurge on truffle fries or Bordeaux. Readers learn how to fit their diets into their lives, not vice-versa.
How can you stick to your diet in a 24-hour-a-day, high-voltage city? Many turn to one of America's most sought-after dietitians, Danielle Schupp, who has long counseled her A-list clients into their skinny jeans. Now, with Urban Skinny, she puts the same tools into the hands of anyone, anywhere, who lives a life on the go. The science is simple: calories in, calories out. Learn how to budget calories like budgeting money, with a savings account for the occasional splurge on truffle fries or Bordeaux.
How can you stick to your diet in a 24-hour-a-day, high-voltage city? Many turn to one of America's most sought-after dietitians, Danielle Schupp, who has long counseled her A-list clients into their skinny jeans. Now, with Urban Skinny, she puts the same tools into the hands of anyone, anywhere, who lives a life on the go. The science is simple: calories in, calories out. Learn how to budget calories like budgeting money, with a savings account for the occasional splurge on truffle fries or Bordeaux.