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The Strong Curves Cookbook - Darlington, Shelley
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In The Strong Curves Cookbook, popular fitness Youtuber Shelley Darlington offers 100+ easy high-protein, low-carb recipes to help women lose weight, build muscle, and maximize their fitness goals.

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Produktbeschreibung
In The Strong Curves Cookbook, popular fitness Youtuber Shelley Darlington offers 100+ easy high-protein, low-carb recipes to help women lose weight, build muscle, and maximize their fitness goals.
Autorenporträt
Shelley Darlington is a certified personal trainer, nutritionist, and yoga teacher, as well as the voice behind the popular women’s fitness Youtube channel Strong Curves. She is also the creator of the Strong Curves app, a health and fitness membership which includes follow-along home workout videos, gym workouts, exercise tutorials, recipes, and more, which will be released on Apple and Google Play in 2023.