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In The Sobriety Experiment, Cassandra Gaisford, holistic therapist, award-winning artist, and bestselling author, has written a passionate call to redefine what it means and what it takes to be sober in today's world. Integrating neuroscience, cognitive therapy, proven tools, and teachings Cassandra blends Eastern and Western approaches to help people suffering from alcohol dependence and addiction. She shows us how to cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life.

Produktbeschreibung
In The Sobriety Experiment, Cassandra Gaisford, holistic therapist, award-winning artist, and bestselling author, has written a passionate call to redefine what it means and what it takes to be sober in today's world. Integrating neuroscience, cognitive therapy, proven tools, and teachings Cassandra blends Eastern and Western approaches to help people suffering from alcohol dependence and addiction. She shows us how to cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life.
Autorenporträt
Cassandra Gaisford, is a holistic psychologist, award-winning artist, and #1 bestselling author. A corporate escapee, she now lives and works from her idyllic lifestyle property overlooking the Bay of Islands in New Zealand. Cassandra is best known for the passionate call to redefine what it means to be successful in today's world. She is a well-known expert in the area of success, passion, purpose and transformational business, career and life change, and is regularly sought after as a keynote speaker, and by media seeking an expert opinion on career and personal development issues. Cassandra has also contributed to international publications and been interviewed on national radio and television in New Zealand and America. She has a proven-track record of success helping people find savvy ways to boost their finances, change careers, build a business or become a solopreneur-on a shoestring. Cassandra's unique blend of business experience and qualifications (BCA, Dip Pych.), creative skills, and well-ness and holistic training (Dip Counselling, Reiki Master Teacher) blends pragmatism and commercial savvy with rare and unique insight and out-of-the-box-thinking for anyone wanting to achieve an extraordinary life. ¿