Lynne Henderson

The Shyness Workbook

Take Control of Social Anxiety Using Your Compassionate Mind

• Broschiertes Buch

Produktbeschreibung

A ground-breaking workbook that offers fresh insights into improving self-confidence.

Produktdetails

• Compassion Focused Therapy
• Verlag: Little, Brown Book Group
• Seitenzahl: 256
• Erscheinungstermin: 4. November 2021
• Englisch
• Abmessung: 253mm x 201mm x 20mm
• Gewicht: 566g
• ISBN-13: 9781472144706
• ISBN-10: 1472144708
• Artikelnr.: 60588284

Autorenporträt

Lynne Henderson is a licensed clinical psychologist with over forty years of experience. She founded the Social Fitness Center, and is founder and Co-Director, with Philip Zimbardo, of the Shyness Institute. She was a visiting scholar in the Psychology Department at Stanford University for thirteen years, a lecturer for five years, and a faculty member in Continuing Studies. Dr Henderson also served as a Consulting Associate Professor in Counseling Psychology for ten years. She directed the Shyness Clinic in Palo Alto for twenty-five years and conducted research and shyness groups at the Stanford Counseling Center. Her research interests include translating the results of social psychology and personality theory into clinical work, specifically, the negative stereotyping of shyness, the influence of personality variables and cultural influences on interpersonal perception and motivation, the leadership styles of shy leaders, and compassionate social fitness.