Russell Kolts

The Anger Workbook

Discover the Strength to Transform Your Anger Using Your Compassionate Mind

• Broschiertes Buch

Produktbeschreibung

Learn how to control your anger and stop letting it control you

Produktdetails

• Compassion Focused Therapy
• Verlag: Little, Brown Book Group
• Seitenzahl: 320
• Erscheinungstermin: 28. Mai 2024
• Englisch
• Abmessung: 257mm x 203mm x 20mm
• Gewicht: 662g
• ISBN-13: 9781472144874
• ISBN-10: 1472144872
• Artikelnr.: 60589265

Autorenporträt

Russell Kolts is a licensed clinical psychologist and professor at Eastern Washington University, USA. He has many years' experience in treating anger problems and has pioneered the use of CFT in working with anger, which he has applied in numerous settings.