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Every year, their "Shopper s Guide" helps thousands of readers to achieve and maintain health and wellness by providing an easy guide to eating according to the glycemic index. The key to this go-to reference is the GI tables--comprehensive lists of foods and their glycemic index values which allow readers to unlock the remarkable health benefits of a low GI diet. "

Produktbeschreibung
Every year, their "Shopper s Guide" helps thousands of readers to achieve and maintain health and wellness by providing an easy guide to eating according to the glycemic index. The key to this go-to reference is the GI tables--comprehensive lists of foods and their glycemic index values which allow readers to unlock the remarkable health benefits of a low GI diet. "
Autorenporträt
Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index. Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series. Fiona Atkinson is a research dietician and the manager of the University of Sydney's Glycemic Index research Service (SUGiRS). Along with Jennie Brand-Miller and Kaye Foster-Powell, she is the author of the authoritative tables of GI and glycemic load values published in Diabetes Care. She is pursuing a Ph.D. at the University of Sydney focusing on the glycemic index. www.glycemicindex.com www.ginews.blogspot.com