Leslie Marchand

The Self-Love Journal

Banish Self-Doubt and Learn to Love Yourself

• Broschiertes Buch

Produktbeschreibung

Discover the serenity of self-love through your own words Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions. What sets The Self-Love Journal apart from other self-help books: * Results-oriented technique—This instructive journal will help you realize a positive state of being with an effective, four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. * Inspires personal growth—Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose. * Tools for daily self-discipline—The Self-Love Journal helps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance. Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book.

Produktdetails

• Verlag: Callisto Media Inc.
• Seitenzahl: 170
• Erscheinungstermin: 26. November 2019
• Englisch
• Abmessung: 206mm x 144mm x 13mm
• Gewicht: 292g
• ISBN-13: 9781641527651
• ISBN-10: 164152765X
• Artikelnr.: 57841128

Autorenporträt

Leslie Marchand is a Licensed Clinical Social Worker, founder of SoYoCo Wellness, and TEDx speaker. She promotes personal wellness, self-care, and how to renew yourself and inspire others, through her blog and online courses at www.SoYoCo.org.