This exciting new edition demonstrates how techniques and concepts from Socratic philosophy, especially Stoicism, can be integrated into the practice of CBT and other forms of psychotherapy, covering the growth in third wave CBT, including mindfulness and acceptance-based therapies.
This exciting new edition demonstrates how techniques and concepts from Socratic philosophy, especially Stoicism, can be integrated into the practice of CBT and other forms of psychotherapy, covering the growth in third wave CBT, including mindfulness and acceptance-based therapies.
Donald Robertson is a cognitive-behavioural psychotherapist, writer, and trainer. He specializes in the treatment of anxiety and in the relationship between ancient philosophy and modern psychotherapy. He is the author of six books on philosophy and psychotherapy, including The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis (2013).
Inhaltsangabe
Foreword to the first edition Introduction: philosophy and psychotherapy Part I: Philosophy and cognitive-behavioural therapy 1. The "philosophical origins" of CBT 2. The beginning of modern cognitive therapy 3. A brief history of philosophical therapy 4. Stoic philosophy and psychology 5. Rational emotion in Stoicism and CBT 6. Stoicism and Ellis¿ rational therapy (REBT) Part II: The Stoic armamentarium 7. Contemplation of the ideal sage 8. Stoic mindfulness of the "here and now" 9. Self-analysis and disputation 10. Autosuggestion, premeditation, and retrospection 11. Praemeditatio malorum and mental rehearsal 12. Stoic fatalism, determinism, and acceptance 13. The View from Above and Stoic metaphysics 14. Stoicism and third-wave CBT Conclusion: fate guides the willing References Appendix I: An example of Stoic therapeutic regime Appendix II: The "View from Above" script Index
Foreword to the first edition Introduction: philosophy and psychotherapy Part I: Philosophy and cognitive-behavioural therapy 1. The "philosophical origins" of CBT 2. The beginning of modern cognitive therapy 3. A brief history of philosophical therapy 4. Stoic philosophy and psychology 5. Rational emotion in Stoicism and CBT 6. Stoicism and Ellis¿ rational therapy (REBT) Part II: The Stoic armamentarium 7. Contemplation of the ideal sage 8. Stoic mindfulness of the "here and now" 9. Self-analysis and disputation 10. Autosuggestion, premeditation, and retrospection 11. Praemeditatio malorum and mental rehearsal 12. Stoic fatalism, determinism, and acceptance 13. The View from Above and Stoic metaphysics 14. Stoicism and third-wave CBT Conclusion: fate guides the willing References Appendix I: An example of Stoic therapeutic regime Appendix II: The "View from Above" script Index
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