The Mindfulness and Acceptance Workbook for Teen Anxiety - Turrell, Sheri L.; McCurry, Christopher; Bell, Mary
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Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.

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Produktbeschreibung
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
Autorenporträt
Sheri L. Turrell, PhD, is a clinical psychologist who specializes in helping adolescents move toward a life that matters. Over the past ten years, Turrell has coauthored two ACT texts, supervised graduate students and mental health professionals, and facilitated workshops internationally.