Jonty Heaversedge, Ed Halliwell

The Mindful Manifesto

How Doing Less and Noticing More Can Help Us Thrive in a Stressed-Out World

• Broschiertes Buch

Produktbeschreibung

"Originally published in Great Britain in 2010 by Hay House UK Ltd."--T.p. verso.

Produktdetails

• Verlag: Penguin Random House LLC
• Seitenzahl: 216
• Erscheinungstermin: 19. Oktober 2021
• Englisch
• Abmessung: 225mm x 149mm x 16mm
• Gewicht: 316g
• ISBN-13: 9781401968533
• ISBN-10: 1401968538
• Artikelnr.: 62436657

Autorenporträt

Dr. Jonty Heaversedge is a general physician in a large practice in South East London. He completed a degree in psychology and then a Masters in Mental Health Studies, and continues to pursue a particular interest in the psychological health and well-being of his patients. Jonty is a regular contributor to television and radio, and has become an increasingly familiar face on the BBC and BBC1. Visit his website: http: //www.drjonty.com/ Ed Halliwell is a writer and mindfulness teacher. He is the author of the Mental Health Foundation's Mindfulness Report (2010), and writes regularly for The Guardian and Mindful.org on meditation, Buddhism, psychology, and well-being. His journalism has also been featured in The Times, The Observer, and The Independent on Sunday, as well as many magazines. He is an authorized meditation instructor, and a partner in Mindfulness Sussex. He is also a faculty member at the School of Life, which offers a variety of programs and services concerned with how to live wisely and well. Visit him at: http: //edhalliwell.com/ and http: //themindfulmanifesto.