The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health - Weaver, Stephanie
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Provides guidance on how to prevent migraine headaches and related conditions through lifestyle changes and a diet therapy that emphasizes avoiding sodium and caffeine.

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Produktbeschreibung
Provides guidance on how to prevent migraine headaches and related conditions through lifestyle changes and a diet therapy that emphasizes avoiding sodium and caffeine.
Autorenporträt
Stephanie Weaver, M.P.H. is an author, blogger, and certified wellness and health coach. She has a Master of Public Health in Nutrition Education from the University of Illinois. Her recipes have been featured in Cosmopolitan , Bon Appétit, Cooking Light, Parade, and more. She lives in San Diego.