The Low-GL Diet Made Easy
the perfect way to lose weight, gain energy and improve your health
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Holford's revolutionary diet, based on balancing your blood sugar, is a safe, effective way to lose weight. This full colour book highlights the basics of the bestselling diet.
A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health
